Kakadu plum detox juice was never on my radar. Honestly, if you’d asked me six months ago what the best source of vitamin C was, I would’ve said without skipping a beat “oranges, obviously.” That’s what we all grew up believing, right? Orange juice with breakfast, vitamin C gummies shaped like tiny citrus wedges, and that whole “drink OJ when you’re sick” thing. I lived by it.
But something shifted.
It started when I caught the flu mid-fashion week. My usual orange shots and lemon-ginger tonics weren’t cutting it. I looked pale, my skin lost its glow, and my energy was dragging. That’s when I decided to deep-dive into real vitamin C science. Like, actual sources not just what we’ve been told by commercials. I kept seeing one fruit pop up in obscure articles and wellness threads Kakadu plum. So I searched: Kakadu plum detox juice. And what I found completely flipped my perspective.
This tiny Australian fruit? It’s not just rich in vitamin C it’s the highest natural source on Earth. I couldn’t believe it. One Kakadu plum has up to 100 times more vitamin C than an orange. No artificial booster, no synthetic vitamins just raw, powerful, plant-based goodness.
The moment I made my first glass of Kakadu plum detox juice, everything changed. The taste was wild tangy and bright, like nature’s own citrus spark. I added a squeeze of lemon, a few mint leaves, and suddenly, I had this golden drink that felt like sunshine for my cells. Within days, I noticed changes clearer skin, fewer breakouts, even that puffy under-eye thing from travel? Gone.
Since then, Kakadu plum detox juice has been my ride-or-die. I have it cold in the mornings, post-yoga or even mid-shoot. And now, I want to share everything I’ve learned because if you’re chasing real health, real glow, and real results, you need to meet this superfruit. Let me take you inside the world of Kakadu plum detox juice where beauty, science, and nature collide.
Ingredients to Make Kakadu Plum Detox Juice
PrintKakadu Plum Detox Juice: The World’s Highest Vitamin C Drink for Total Body Reboot
A vibrant and revitalizing detox juice made with Kakadu plum the richest natural source of vitamin C blended with carrot, apple, and ginger, then topped with gut-friendly kombucha. This refreshing drink supports skin glow, immune health, and natural detoxification.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Drinks
- Method: Blending
- Cuisine: Wellness, Functional Nutrition
Ingredients
-
½ medium carrot, peeled
-
1 medium apple, cored
-
1-inch piece fresh ginger, peeled
-
¼ cup filtered water
-
¼ tsp Kakadu plum powder (organic, freeze-dried)
-
1 cup kombucha or prebiotic soda
-
Ice cubes (optional)
Instructions
-
In a blender, combine the carrot, apple, ginger, Kakadu plum powder, and water.
-
Blend until completely smooth.
-
Strain the mixture using a fine mesh sieve or cheesecloth to remove pulp (optional).
-
Pour into a glass filled with ice.
-
Top with kombucha or prebiotic soda.
-
Stir gently and enjoy immediately.
Notes
-
You can replace kombucha with sparkling water for a less fermented taste.
-
Add a few mint leaves or a splash of lemon juice for extra flavor and digestive support.
-
For a sweeter version, stir in 1 tsp of raw honey or agave before topping with kombucha.
Nutrition
- Serving Size: 1 glass (approx. 10–12 oz)
- Calories: 95 kcal
- Sugar: 15g
- Sodium: 8mg
- Fat: 0.3g
- Saturated Fat: 0g
- Unsaturated Fat: 0.2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Preparing Fresh Kakadu Plum or Rehydrating Powdered Form
If you’re lucky enough to find fresh Kakadu plum, remove the seeds and blend with water until smooth. For powdered form (which is more common), ¼ tsp is all you need. Rehydrate it in a small amount of water before blending with other juice ingredients for even mixing.
Blending, Straining, and Storing: Pro Tips for Best Taste & Potency
Here’s an easy recipe for one serving:
Ingredients:

- ½ carrot
- 1 apple
- 1-inch fresh ginger
- ¼ cup water
- 1 cup kombucha or prebiotic soda
- ¼ tsp Kakadu plum powder
- Ice (optional)
Method:
- Blend carrot, apple, ginger, water, and Kakadu plum powder until smooth.
- Strain the juice through a fine mesh for a smoother texture.
- Pour over ice and top with kombucha or prebiotic soda. Stir and enjoy!
Store leftovers in an airtight glass jar in the fridge for up to 24 hours. Shake before drinking, as natural separation is normal.
What Is Kakadu Plum Detox Juice and Why It Matters
Introduction to Kakadu Plum: Australia’s Superfruit Secret
Kakadu plum detox juice begins with a tiny, greenish-yellow fruit that’s been treasured for centuries by Indigenous Australians. Found in the tropical Northern Territory of Australia, the Kakadu plum is no ordinary fruit it’s known as the richest natural source of vitamin C in the world. Traditionally used as bush medicine, it’s only recently gained attention on the global stage. When blended into detox juice, this wild superfruit becomes a powerhouse beverage that supports energy, immunity, and radiant skin.
Why More People Are Turning to Kakadu Plum Detox Juice Over Orange Juice
For decades, orange juice was hailed as the go-to vitamin C drink. But now, more wellness enthusiasts and nutritionists are turning to Kakadu plum detox juice for its astonishing nutrient density. While an orange offers around 50mg of vitamin C per 100g, Kakadu plum contains up to 3,000mg in the same serving. That’s not a typo it’s up to 100 times more! The juice isn’t just about immune support; it’s a full-body reset. With added benefits like anti-aging compounds and digestive enzymes, it’s easy to see why this vibrant detox juice is replacing your old carton of OJ.
Nutritional Power of Kakadu Plum Juice

How Much Vitamin C Is in Kakadu Plum vs Oranges and Acerola
Vitamin C content is where Kakadu plum truly shines. Oranges typically deliver 50mg of vitamin C per 100g. Acerola cherries, known for their high vitamin C content, can offer up to 1,600mg. Yet Kakadu plum dominates the chart, with 2,300–3,000mg of vitamin C per 100g. That’s why just ¼ tsp of Kakadu plum powder is enough to meet your daily requirement. It’s not just concentrated it’s potent and bioavailable.
Additional Nutrients: Fiber, Polyphenols, Antioxidants & Natural Acids
Beyond vitamin C, Kakadu plum detox juice is loaded with ellagic acid a polyphenol that fights inflammation and supports cellular health. It also provides dietary fiber for gut support, flavonoids for heart protection, and natural antibacterial compounds. When juiced with other ingredients like apple, ginger, or kombucha, it becomes a dynamic health drink that offers far more than hydration.
Top Benefits of Kakadu Plum Detox Juice
Immunity Boosting and Anti-Inflammatory Effects
The high vitamin C content in Kakadu plum detox juice supercharges your immune system, helping your body fend off infections and reduce inflammation. Vitamin C also promotes the production of white blood cells, while antioxidants help protect these cells from oxidative stress. The result? A stronger, more resilient immune response year-round.
Detoxifying the Liver, Improving Gut Health & Enhancing Digestion
Kakadu plum detox juice naturally supports liver detoxification thanks to its potent antioxidant and antimicrobial properties. Paired with ingredients like ginger and apple, it promotes healthy digestion, reduces bloating, and aids in eliminating toxins from the body. When topped with kombucha or prebiotic soda, it delivers a healthy dose of gut-friendly probiotics.
Glowing Skin, Stronger Hair & Slowing Signs of Aging
With a vitamin C content this high, Kakadu plum detox juice fuels collagen production—the key to firm, glowing skin. The ellagic acid also helps reduce dark spots and prevents UV damage. When consumed regularly, this juice can also promote thicker, shinier hair and strengthen nails. It’s a true beauty drink, working from the inside out.
How Kakadu Plum Detox Juice Helps Detox Your Body Naturally
Cleansing Toxins from the Liver and Kidney with Natural Antioxidants
Kakadu plum detox juice contains polyphenols and vitamin C that actively support liver function, helping eliminate built-up toxins. These compounds also protect the kidneys from oxidative stress, promoting long-term detoxification.
Alkalizing the Body and Promoting Healthy Elimination Systems
Despite its tart flavor, Kakadu plum is alkalizing in the body. Combined with lemon and ginger, this juice balances pH, boosts metabolism, and improves nutrient absorption. It also encourages regular elimination—one of the keys to effective detox.
Kakadu Plum Juice vs Other Vitamin C Juices
How It Stacks Up Against Orange, Camu Camu, and Acerola Juices
Let’s compare:

Juice Type | Vitamin C per 100g | Other Benefits |
---|---|---|
Kakadu Plum | 2300–3000 mg | Antioxidants, Ellagic Acid |
Acerola Cherry | 1600 mg | Iron, Beta-carotene |
Camu Camu | 1200 mg | Anti-viral, Anti-aging |
Orange Juice | 50 mg | Widely available, mild taste |
Clearly, Kakadu plum detox juice offers unmatched potency.
Which Juice Has the Most Bioavailable Vitamin C? Science Says Kakadu
Studies show that vitamin C from Kakadu plum is not only potent but also highly bioavailable meaning your body absorbs and uses it effectively. Unlike synthetic supplements, it comes bundled with co-factors like flavonoids that aid absorption.
Side Effects and Interactions You Should Know
Is Kakadu Plum Safe for Everyone? Understanding Dosage & Tolerance
In small amounts, Kakadu plum detox juice is safe for most people. However, due to its extreme vitamin C concentration, taking more than 1 tsp of powder daily can cause digestive upset or diarrhea. Always start small and observe how your body reacts.
Drug Interactions: What to Avoid When Taking High Vitamin C Sources
High doses of vitamin C can interfere with certain medications like blood thinners, chemotherapy drugs, and statins. If you’re on medication, talk to your healthcare provider before starting a Kakadu plum detox juice routine.
Best Ways to Incorporate Kakadu Plum Detox Juice Into Your Routine
When to Drink It: Mornings, Post-Workout, or on an Empty Stomach?
For best results, enjoy your Kakadu plum detox juice first thing in the morning on an empty stomach. This maximizes nutrient absorption and kickstarts your metabolism. It’s also a great post-workout recovery drink thanks to its anti-inflammatory benefits.
How to Store It and Blend with Other Superfoods for Better Results
Always use glass jars with airtight lids to store your juice. Add other superfoods like chia seeds, turmeric, or spirulina for even more detox power. Mix and match to keep things interesting, and always drink it fresh for optimal effect.
FAQs About Kakadu Plum Detox Juice
What are the side effects of Kakadu Plum?
Some people may experience stomach cramps or loose stools due to its extremely high vitamin C content. Always start with a low dose, especially if you’re new to superfruit powders.
Does plum detox your body?
Yes especially Kakadu plum. It supports liver and kidney function, helping your body eliminate toxins naturally thanks to its antioxidant and antibacterial properties.
What is the benefit of Kakadu Plum?
Kakadu plum is one of nature’s most potent sources of vitamin C. It boosts immunity, supports collagen production, improves skin clarity, and aids in digestion and detox.
Is Kakadu Plum better than vitamin C?
Yes. Kakadu plum provides vitamin C in its natural, bioavailable form, along with powerful polyphenols and antioxidants making it superior to synthetic supplements.
Does Kakadu Plum promote hair growth?
Yes. Its vitamin C supports collagen synthesis, which strengthens hair follicles, while its antioxidants improve scalp health and circulation.
Which fruit has the highest vitamin C in the world?
Kakadu plum holds the crown as the richest known natural source of vitamin C on Earth.
What juice has the most vitamin C?
Kakadu plum detox juice tops the list, outpacing orange, acerola, and camu camu juices.
Which fruit is best for skin?
Kakadu plum, with its high vitamin C and ellagic acid content, is exceptional for skin clarity, hydration, and reducing signs of aging.
Which vitamin is good for hair?
Vitamin C, biotin, and vitamin E are essential for hair growth and strength Kakadu plum is rich in the first and promotes collagen formation.
What is the healthiest juice to drink?
Kakadu plum detox juice ranks among the healthiest thanks to its detox benefits, skin support, and natural immune defense.
What are the symptoms of lack of vitamin C?
Fatigue, bleeding gums, dry skin, joint pain, and frequent illness can all point to vitamin C deficiency.
What is the best thing to drink for vitamin C?
Kakadu plum detox juice is one of the most effective drinks to boost your vitamin C levels naturally.
What helps your body absorb vitamin C better?
Consume with iron-rich foods and avoid boiling. Vitamin C pairs well with natural plant compounds like flavonoids for improved absorption.
Does hot water destroy vitamin C in lemon?
Yes, excessive heat can degrade vitamin C. It’s best to consume juices like Kakadu plum cold or at room temperature.
What medications does vitamin C interfere with?
High doses may interact with blood thinners, chemotherapy drugs, and statins. Always consult your physician before use.
Conclusion
Kakadu plum detox juice isn’t just a trendy drink it’s a transformative health elixir rooted in ancient Australian bush medicine. From its unmatched vitamin C content to its detox, skin, and hair benefits, this juice is the ultimate way to recharge your health naturally. Whether you’re looking to boost your glow, detox your system, or enhance your immune resilience, Kakadu plum offers a delicious, powerful path to wellness.
Don’t miss our Sea Buckthorn Immunity Shot for another potent vitamin boost.
Looking for fruity hydration? Try our Easy Mango Iced Tea.
Craving something different? Check out our Homemade Blueberry Syrup.
Discover our unique take with this Better-Than-Starbucks Pink Drink.